Sheri Clement, owner and head coach at Primal Fit in Berwick, visited the library to talk about healthy eating on a budget.
Sheri is a Noble alum and lifelong North Berwick resident. She's certified by the National Academy of Sport Medicine (NASM) in Personal Training (NASM-CPT), Corrective Exercise (NASM-CES), and Senior Fitness (NASM-SFS). She is also a Nutrition Coach (Precision Nutrition PN1), CrossFit Coach (CF1), AAFA Kettlebell Instructor, Rock Steady Boxing Coach, and CPR/AED/First Aid Certified. For more information, visit PrimalFitMaine.com.
This program was hosted by Berwick for a Lifetime.
Special thanks to Berwick Community Media for filming this program.